Most people really don’t think about it when they get a massage, trusting that the oil that is used on them is good enough. Many think that the only purpose of massage oil is to make it easier for the massage therapist to work on your sore muscles, but this is not the case. The oil can also rejuvenate and hydrate your skin, and can have many other health benefits.
Using avocado oil on your skin has a lot of great benefits, but when massaged in, it also penetrates deeper into the skin at an accelerated rate, and due to the massage, your blood flow in the areas massaged will be much better, improving the absorption and benefits. Avocado oil, as you may well know, is moisturizing, but also anti-inflammatory, a natural steroid, and repairs sun-damaged skin much faster than leaving it alone.
